When you are trying to eat healthy, or spending your days dieting eating can get boring and tricky. Many healthy recipes call for the skills of a chef! Here is one that was shared with me by Kate Burke, my almost sister, and it couldn't be more simple! If you are on the 17 day diet it can be eaten on any cycle, and if you aren't on the 17 day diet, try it anyhow- it's delicious!!
Recipe: Creamy Tomato Basil Soup
1 12oz Can of Diced Tomatoes (the kind seasoned with basil, garlic, and oregano)
1 6oz serving of Plain Greek Yogurt
A bit of Fat Free Parmesan Cheese
Take all ingredients and blend in a blender- (I use the blend or liquify setting).
Heat up the blended soup over the stove!
Garnish with fresh basil if desired!
Eat and Enjoy some guilt free creamy soup! (stores well in fridge)
Like I said, it literally couldn't be more simple!
Happy Healthy Eating!
*dedicated to all my lovely SAI sisters who are watching their waistlines*
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